A bloke has told the world that he drinks seven pints of his own urine every day.
He even ingests pee through his eyes, nose and ears.
Jan Schünemann, 26, claims that downing his own wee helped him defeat depression and keep away other illnesses.
The German, a sports coach from Hamburg, said: “It is the perfect medicine for all diseases and viruses.
“It is the body’s own vaccination."
Jan gulps down between three and seven pints of his pee every day.
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He uses a syringe and drops it in his ears, rubs it on his skin and even pours it into his eyes.
The bloke says he learned about “ urine therapy ” in 2017.
The practice, also known as Shivambu Kalpa, sees the body as a self-sustaining vehicle which heals itself through the consumption of urine.
Jan said: “I discovered Shivambu Kalpa (urine therapy) through the internet and was very open minded about it."
He continued: “So I just started and tried it and straight away, the benefits were so amazing that I knew I wanted to continue.
“I was kind of depressed and disconnected from myself and it really helped me to go in and dive deeper into my own consciousness.”
Jan explained that it helped him to “explore all of the angles of my mind, the deeper layers of reality, and ideas surrounding hermetic laws, yogic traditions, the self-sustaining body, and the self-healing human vessel.”
The gross practice appealed to him because anyone can do it, he claims.
Jan explains that he never gets sick because his own urine is his medicine.
He adds that he has more energy and is now in the best physical shape of his life.
The German man only sleeps for between four and seven hours a night but notes that when he feels “clean” he can last on just three.
Jan said: "Shivambu Kalpa is the perfect medicine since it is full of everything that the human body needs.
“It is also free for every human being.”
All he does to prep his beverage is pee in a glass and drink it straight.
Sometimes he increases the benefits by “ageing” the urine.
That means he basically keeps it in a glass for a while before glugging it.
Jan said: “You can even age it which makes it even more potent and powerful, but this is an advanced technique that I also have to get more into.
“For beginners, you just pee into a glass and drink it, or apply it into your senses, portals, and skin.”
Not sure we’re going to try that anytime soon…